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LATEST MAKO CROSSFIT IN PENSACOLA - NEWS

  • 11MAR
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    Meet Kyle Hoef – Trainer

    “Nothing makes me more excited than people hitting personal records and life time goals and at Mako it happens almost every day.” Kyle is currently attending University West Florida in hopes to achieve an Accounting Degree. He has played soccer for 15 years and still continues to play once in a while for fun. He

  • 11MAR
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    Meet Jodie Plikus – Trainer

    “I cannot begin to describe the excitement I feel when I see an athlete succeed. Whether it be reaching a goal in the gym or in life. I will always do my best to help you accomplish whatever it is you have set out achieve and always be there to support and push you towards

  • 11MAR
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    Meet Nik Hoskins – Trainer

    Nik, a former collegiate level soccer player, has developed a passion for fitness. He obtained a CrossFit Level 1 Certification in August 2013 and is also a Certified Strength and Conditioning Specialist (CSCS). He graduated from the University of West Florida with a Bachelor of Science in Exercise Science and is an aspiring physical therapist.

  • 11MAR
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    Meet Seth Hatke – Trainer

    “Nothing excites Seth more than watching the “light bulb turn on” when an athlete learns a new movement or gets a lift for the first time.”   Seth is a Midwesterner from Indiana who found CrossFit while stationed in San Diego in 2008. Shortly after, he transferred to Guam where he was stationed for the

  • 11MAR
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    Meet Troy Minchew – Trainer

    “Coaching isn’t a job for me, it’s a passion. My best day is watching someone defeat their fears and become confident in themselves.” Troy, a Texas native, discovered CrossFit in 2007 from one of his instructors while in the Navy attending one of many schools to become a Rescue Swimmer in San Diego, CA.  While

  • 17FEB
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    Mako CrossFit Feeding Frenzy – April 19th

    Mako CrossFit Feeding Frenzy – April 19th

    Mako CrossFit is pumped to bring to you Feeding Frenzy- a 1 day, 4-person Team competition at the University of West Florida featuring Rx and Scaled divisions. Teams may be 4 males, 2/2, or 4 Females. Come out and be a part of the first competition at UWF and enjoy various facilities we plan to

  • 31OCT
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    New Mako CrossFit Programming

    New Mako CrossFit Programming

    Defining Your Goals In an effort to evolve our Box, Coach Brandon Massie is introducing some updates to the Mako CrossFit Programming.Starting immediately, we will offer three tiers of Programming for all classes. The purpose of these is to fine tune the WOD’s to ensure that each of our members is achieving their goals. Base

  • 28OCT
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    WOUNDED WARRIOR PROJECT

    WOUNDED WARRIOR PROJECT

    Mako Monsters, Friends and Family, SAVE THE BEARD OR SHAVE THE BEARD! Please help us raise money and awareness for America’s Wounded Warriors by casting your vote to either have Brandon Massie shave his beard or keep it.  The choice is yours!  All proceeds go directly to the Wounded Warrior Foundation. For more information please

  • 30AUG
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    Meet Zac Leach – Mako Trainer

    Meet Zac Leach – Mako Trainer

    “I like to think of myself as a sponge. I just want to soak up as much as possible from as many different people as I can. I want to be the most versatile athlete and coach I can be.” Zac started teaching himself CrossFit while serving as a 0331 Machine Gunner in the United

  • 30AUG
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    Meet Gus Haas – Mako Trainer

    Meet Gus Haas – Mako Trainer

    “As a coach, I look to improve all my athletes every day.” Gus is a Midwesterner born and raised in Evansville, Indiana. Gus grew up wrestling, shooting, and staying active. He discovered CrossFit in 2009 while serving in the United States Marine Corps as a Machine-Gunner, utilizing it to stay in optimal physical condition. After